A 9-month in-depth therapeutic immersion led by Alex Howard and supported by the OHC psychology team.
Includes powerful meditation, visualization and self-hypnosis techniques designed to create lasting nervous system changes.
A series of self-led and group practices to support building deeper awareness and deepen your connection to yourself and others.
An integrative methodology of frameworks and tools for creating lasting change in your inner and outer world.
You will be supported to integrate new daily practices and tools into your every-day life. It is these new habits which will be at the heart of creating lasting change.
Working one-on-one with a practitioner from the psychology team at The Optimum Health Clinic, you will be personally supported and guided through the program.
By sharing with and learning from each other, you will become part of a transformational community guided by Alex Howard and his most experienced facilitators.
In addition to 20+ years of clinical experience, Alex’s RESET Program and OHC programs have been attended by over 10,000 people in 60+ countries. Alex is also the best-selling author of books WHY ME? and Decode Your Fatigue.
OHC has a team of 25 practitioners working with clients in 60+ countries. The integrative, personalised and evidence based approach has been published in journals such as British Medical Journal Open, Psychology and Health, and Medical Hypothesis.
Please note that due to the resources required to support participants through the 9-month program, the Therapeutic Immersion Program is only scheduled to run once per year. The first group starts November 2022.
In this video Alex will walk you through the syllabus and key elements of the Therapeutic Immersion Program. He will explain why the integrated format is so powerful, and what you can expect if you decide to join this first program.